Nutrition comparison

Pibb Zero Cherry vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Pibb Zero Cherry is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Pibb Zero Cherry
18 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Pibb Zero Cherry
0.5 g carbs
Lowest sodium
Pibb Zero Cherry
23.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb Zero Cherry44 oz Beverages18 kcal0 g0.5 g0 g0 g23 mg
1% Chocolate MilkKids Beverages150 kcal7 g26 g2.5 g1 g170 mg

Which should you choose?

Choose Pibb Zero Cherry if your priority is keeping calories lower. It has 18 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pibb Zero Cherry is the lighter sodium pick at 23mg.

Compare as a meal

Open these items in the Firehouse Subs calculator to see combined calories and macros.

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