Pibb Zero Cherry Vanilla vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

Pibb Zero Cherry Vanilla is lowest in calories, while 1% Chocolate Milk gives the most protein.

Lowest calories

Pibb Zero Cherry Vanilla

14 kcal

Highest protein

1% Chocolate Milk

7 g protein

Lowest carbs

Pibb Zero Cherry Vanilla

0.3 g carbs

Lowest sodium

Pibb Zero Cherry Vanilla

11.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pibb Zero Cherry Vanilla22 oz Beverages	14 kcal	0 g	0.3 g	0 g	0 g	12 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose Pibb Zero Cherry Vanilla if your priority is keeping calories lower. It has 14 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pibb Zero Cherry Vanilla is the lighter sodium pick at 12mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.