USDA Choice Corned Beef Brisket vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

1% Milk is lowest in calories, while USDA Choice Corned Beef Brisket gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

USDA Choice Corned Beef Brisket

28.3 g protein

Lowest carbs

USDA Choice Corned Beef Brisket

0 g carbs

Lowest sodium

1% Milk

105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
USDA Choice Corned Beef BrisketMedium Sub Meats	162 kcal	28.3 g	0 g	5.1 g	0 g	1,033 mg
1% MilkKids Beverages	90 kcal	7 g	10 g	2 g	0 g	105 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose USDA Choice Corned Beef Brisket if you want the most protein. It has 28.3g protein per serving.

If sodium matters, 1% Milk is the lighter sodium pick at 105mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.