USDA Choice Corned Beef Brisket vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Firehouse Subs menu items.

Quick answer

USDA Choice Corned Beef Brisket is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

USDA Choice Corned Beef Brisket

81 kcal

Highest protein

USDA Choice Corned Beef Brisket

14.2 g protein

Lowest carbs

USDA Choice Corned Beef Brisket

0 g carbs

Lowest sodium

1% Chocolate Milk

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
USDA Choice Corned Beef BrisketSmall Sub Meats	81 kcal	14.2 g	0 g	2.5 g	0 g	517 mg
1% Chocolate MilkKids Beverages	150 kcal	7 g	26 g	2.5 g	1 g	170 mg

Choose USDA Choice Corned Beef Brisket if your priority is keeping calories lower. It has 81 calories per serving.

Choose USDA Choice Corned Beef Brisket if you want the most protein. It has 14.2g protein per serving.

If sodium matters, 1% Chocolate Milk is the lighter sodium pick at 170mg.

Open these items in the Firehouse Subs calculator to see combined calories and macros.