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Last updated: Aug 9, 2026
Firehouse Subs

Apple Juice

Kids BeveragesPopular

Firehouse Subs Apple Juice is carb-leaning, with about 100% of macro calories from carb. Each serving has 100 calories, 0g protein, 24g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

6.8 fl oz
Serving Size
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100
Calories
Per serving
0 g
Protein
24 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein0 g (0%)
Carbs24 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No
Lower carb24g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID.

Similar Items in Kids Beverages

View all
1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Juice has 50 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

Apple Juice has 10 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Apple Juice Compared With Nearby Items

Compared with 1% Milk, another Kids Beverages item at Firehouse Subs, Apple Juice has 10 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Juice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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