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Last updated: Aug 9, 2026
Firehouse Subs

Cajun Mayo

Small Sub CondimentsPopular

Firehouse Subs Cajun Mayo is fat-leaning, with about 94% of macro calories from fat. Each serving has 95 calories, 0g protein, 1.5g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Ounce
Serving Size
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95
Calories
Per serving
0 g
Protein
1.5 g
Carbs
10.5 g
Fat

Nutrition Facts

Amount per serving

Calories95 kcal
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 80 mg3%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

95
kcal
Protein0 g (0%)
Carbs1.5 g (6%)
Fat10.5 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 80 mg3%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 95 calories.No
Lower carb1.5g carbs per serving.Yes
Low fat10.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium80mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Mayo has 55 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

Cajun Mayo has 5 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Cajun Mayo Compared With Nearby Items

Firehouse Subs Cajun Mayo is listed in the Small Sub Condiments category with 95 calories, 0g protein, 1.5g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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