NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Firehouse Subs

Cajun Seasoning

Small Sub CondimentsPopular

Firehouse Subs Cajun Seasoning is carb-leaning, with about 79% of macro calories from carb. Each serving has 6 calories, 0.1g protein, 1.2g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

0.1 Ounces (1.7g)
Serving Size
1.7 g
Serving Weight
Add to Meal Ask AI about this item
6
Calories
Per serving
0.1 g
Protein
1.2 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories6 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 54 mg2%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.1 g0%
Total Sugars 0.6 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6
kcal
Protein0.1 g (7%)
Carbs1.2 g (79%)
Fat0.1 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0.1 g0%
Sodium 54 mg2%
Sugars 0.6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 0.1g protein and 6 calories.No
Lower carb1.2g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar0.6g total sugars per serving.No
High sodium54mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

SPICES, DEXTROSE, SUGAR, GARLIC POWDER, ONION POWDER, CHILI PEPPER, SALT, BROWN SUGAR, PAPRIKA, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR), AND LESS THAN 2% EACH OF SILICON DIOXIDE AND SOYBEAN OIL ADDED AS PROCESSING AIDS.

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Seasoning has 144 fewer calories than 1% Chocolate Milk and 6.9g less protein. Compare

Cajun Seasoning has 84 fewer calories than 1% Milk and 6.9g less protein. Compare

Compare with 1% Chocolate Milk

Cajun Seasoning Compared With Nearby Items

Firehouse Subs Cajun Seasoning is listed in the Small Sub Condiments category with 6 calories, 0.1g protein, 1.2g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Seasoning are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI