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Last updated: Aug 9, 2026

Firehouse Subs

diet Mello Yello with Strawberry Peach (Specialty)

44 oz BeveragesPopular

Firehouse Subs diet Mello Yello with Strawberry Peach (Specialty) is carb-leaning, with about 100% of macro calories from carb. Each serving has 18 calories, 0g protein, 1.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

44 fl oz

Serving Size

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Calories

Per serving

0 g

Protein

1.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories18 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 13 mg1%

Total Carbohydrate 1.9 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs1.9 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 13 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 18 calories.No

Lower carb1.9g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium13mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Visit http://www.coca-colaproductfacts.com/en/homepage/ to get more information on this beverage

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

diet Mello Yello with Strawberry Peach (Specialty) has 132 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

diet Mello Yello with Strawberry Peach (Specialty) has 72 fewer calories than 1% Milk and 7g less protein. Compare

1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein5-Cheese Mac & Cheese380 kcal · 17 g proteinApple Juice100 kcal · 0 g proteinAu Jus Bell Peppers5 kcal · 0.2 g proteinAu Jus Bell Peppers3 kcal · 0.1 g protein

Compare with 1% Chocolate Milk

diet Mello Yello with Strawberry Peach (Specialty) Compared With Nearby Items

Firehouse Subs diet Mello Yello with Strawberry Peach (Specialty) is listed in the 44 oz Beverages category with 18 calories, 0g protein, 1.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for diet Mello Yello with Strawberry Peach (Specialty) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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