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Last updated: Aug 9, 2026
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Firehouse Subs

Firehouse Side Salad

Chopped SaladsPopular

Romaine Lettuce: ROMAINE LETTUCE, Mozzarella Cheese: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN (A NATURAL MOLD INHIBITOR)

1 Salad
Serving Size
Not provided
Serving Weight
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62
Calories
Per serving
5.2 g
Protein
5.3 g
Carbs
2.8 g
Fat

Nutrition Facts

Amount per serving

Calories62 kcal
% Daily Value*
Total Fat 2.8 g4%
Saturated Fat 1.6 g8%
Trans Fat 0.1 g—
Cholesterol 8 mg3%
Sodium 92 mg4%
Total Carbohydrate 5.3 g2%
Dietary Fiber 2.4 g9%
Total Sugars 2 g—
Protein 5.2 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

62
kcal
Protein5.2 g (31%)
Carbs5.3 g (31%)
Fat2.8 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 5.2 g10%
Fiber 2.4 g9%
Sodium 92 mg4%
Sugars 2 g—
Saturated Fat 1.6 g8%
How we calculate these values

Ingredients

Romaine Lettuce: ROMAINE LETTUCE, Mozzarella Cheese: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN (A NATURAL MOLD INHIBITOR)., Chopped Green Peppers: GREEN BELL PEPPERS,…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.