☰×Toggle navigation
Lay's Kettle Cooked 40% Less Fat Original
Firehouse Subs Lay's Kettle Cooked 40% Less Fat Original is carb-leaning, with about 56% of macro calories from carb. Each serving has 190 calories, 3g protein, 27g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.
Nutrition Facts
Amount per serving
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
Meal Planning Insights
6% of macro calories come from protein.
Estimated from protein, fiber, calories, and fat balance.
About 19 minutes of running for these calories.
Key Nutrients
Diet Compatibility
Ingredients
Visit http://www.fritolay.com/index.htm for more information about this snack.
Similar Items in Sides & Chips Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products.
View allCompare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Quick comparisons
Lay's Kettle Cooked 40% Less Fat Original Compared With Nearby Items
Compared with 5-Cheese Mac & Cheese, another Sides & Chips Although these products do not contain tree nuts or peanuts, they are manufactured in a facility that uses tree nuts and peanuts in other products. item at Firehouse Subs, Lay's Kettle Cooked 40% Less Fat Original has 190 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.
Data Source and Methodology
Nutrition values for Lay's Kettle Cooked 40% Less Fat Original are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.
Read the data methodologyAsk AI about this item
Get personalized nutrition advice and meal ideas.