Last updated: Aug 9, 2026
Firehouse Subs

Oil and Vinegar Dressing

Large Sub Add-On ToppingsPopular

Firehouse Subs Oil and Vinegar Dressing is fat-leaning, with about 100% of macro calories from fat. Each serving has 60 calories, 0g protein, 0g carbs, and 6.8g fat, making it a lighter restaurant option to compare with larger meals.

0.3 ounce (6.8g)
Serving Size
6.8 g
Serving Weight
60
Calories
Per serving
0 g
Protein
0 g
Carbs
6.8 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 0.9 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat6.8 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0.9 g5%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No
Lower carb0g carbs per serving.Yes
Low fat6.8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

OLIVE OIL, BURGUNDY WINE VINEGAR DILUTE WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oil and Vinegar Dressing has 90 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

Oil and Vinegar Dressing has 30 fewer calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Oil and Vinegar Dressing Compared With Nearby Items

Firehouse Subs Oil and Vinegar Dressing is listed in the Large Sub Add-On Toppings category with 60 calories, 0g protein, 0g carbs, and 6.8g fat per serving.

Data Source and Methodology

Nutrition values for Oil and Vinegar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI