☰×Toggle navigation
Biscuits & Turkey Sausage Gravy with Eggs, Side of Cage-Free Scrambled Whole Eggs vs 100% Cold Squeezed Orange Juice, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.
100% Cold Squeezed Orange Juice, Small is lowest in calories, while Biscuits & Turkey Sausage Gravy with Eggs, Side of Cage-Free Scrambled Whole Eggs gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Biscuits & Turkey Sausage Gravy with Eggs, Side of Cage-Free Scrambled Whole EggsThe Classics | 220 kcal | 15 g | 1 g | 18 g | 0 g | 230 mg |
| 100% Cold Squeezed Orange Juice, SmallMore Drinks | 110 kcal | 2 g | 26 g | 0 g | 0 g | 0 mg |
Which should you choose?
Choose 100% Cold Squeezed Orange Juice, Small if your priority is keeping calories lower. It has 110 calories per serving.
Choose Biscuits & Turkey Sausage Gravy with Eggs, Side of Cage-Free Scrambled Whole Eggs if you want the most protein. It has 15g protein per serving.
If sodium matters, 100% Cold Squeezed Orange Juice, Small is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the First Watch calculator to see combined calories and macros.
Open calculator