Chickichanga, Side of Fresh Fruit vs 100% Cold Squeezed Orange Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.

Quick answer

Chickichanga, Side of Fresh Fruit is lowest in calories, while 100% Cold Squeezed Orange Juice, Small gives the most protein.

Lowest calories

Chickichanga, Side of Fresh Fruit

40 kcal

Highest protein

100% Cold Squeezed Orange Juice, Small

2 g protein

Lowest carbs

Chickichanga, Side of Fresh Fruit

10 g carbs

Lowest sodium

Chickichanga, Side of Fresh Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chickichanga, Side of Fresh FruitThe Hits	40 kcal	1 g	10 g	0 g	1 g	0 mg
100% Cold Squeezed Orange Juice, SmallMore Drinks	110 kcal	2 g	26 g	0 g	0 g	0 mg

Choose Chickichanga, Side of Fresh Fruit if your priority is keeping calories lower. It has 40 calories per serving.

Choose 100% Cold Squeezed Orange Juice, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, Chickichanga, Side of Fresh Fruit is the lighter sodium pick at 0mg.

Open these items in the First Watch calculator to see combined calories and macros.