Kid's Side of Bacon vs 100% Cold Squeezed Orange Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.

Quick answer

Kid's Side of Bacon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid's Side of Bacon

80 kcal

Highest protein

Kid's Side of Bacon

3 g protein

Lowest carbs

Kid's Side of Bacon

0 g carbs

Lowest sodium

100% Cold Squeezed Orange Juice, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Side of BaconKid's Menu	80 kcal	3 g	0 g	7 g	0 g	190 mg
100% Cold Squeezed Orange Juice, SmallMore Drinks	110 kcal	2 g	26 g	0 g	0 g	0 mg

Choose Kid's Side of Bacon if your priority is keeping calories lower. It has 80 calories per serving.

Choose Kid's Side of Bacon if you want the most protein. It has 3g protein per serving.

If sodium matters, 100% Cold Squeezed Orange Juice, Small is the lighter sodium pick at 0mg.

Open these items in the First Watch calculator to see combined calories and macros.