Project Sunrise Coffee, 96 fl oz vs 100% Cold Squeezed Orange Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.

Quick answer

Project Sunrise Coffee, 96 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Project Sunrise Coffee, 96 fl oz

30 kcal

Highest protein

Project Sunrise Coffee, 96 fl oz

3 g protein

Lowest carbs

Project Sunrise Coffee, 96 fl oz

0 g carbs

Lowest sodium

100% Cold Squeezed Orange Juice, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Project Sunrise Coffee, 96 fl ozMore Drinks	30 kcal	3 g	0 g	0.5 g	0 g	55 mg
100% Cold Squeezed Orange Juice, SmallMore Drinks	110 kcal	2 g	26 g	0 g	0 g	0 mg

Choose Project Sunrise Coffee, 96 fl oz if your priority is keeping calories lower. It has 30 calories per serving.

Choose Project Sunrise Coffee, 96 fl oz if you want the most protein. It has 3g protein per serving.

If sodium matters, 100% Cold Squeezed Orange Juice, Small is the lighter sodium pick at 0mg.

Open these items in the First Watch calculator to see combined calories and macros.