Project Sunrise Regular Coffee, Full Pot vs 100% Cold Squeezed Orange Juice, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these First Watch menu items.

Quick answer

Project Sunrise Regular Coffee, Full Pot is lowest in calories, while 100% Cold Squeezed Orange Juice, Small gives the most protein.

Lowest calories

Project Sunrise Regular Coffee, Full Pot

10 kcal

Highest protein

100% Cold Squeezed Orange Juice, Small

2 g protein

Lowest carbs

Project Sunrise Regular Coffee, Full Pot

0 g carbs

Lowest sodium

100% Cold Squeezed Orange Juice, Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Project Sunrise Regular Coffee, Full PotMore Drinks	10 kcal	1 g	0 g	0 g	0 g	20 mg
100% Cold Squeezed Orange Juice, SmallMore Drinks	110 kcal	2 g	26 g	0 g	0 g	0 mg

Choose Project Sunrise Regular Coffee, Full Pot if your priority is keeping calories lower. It has 10 calories per serving.

Choose 100% Cold Squeezed Orange Juice, Small if you want the most protein. It has 2g protein per serving.

If sodium matters, 100% Cold Squeezed Orange Juice, Small is the lighter sodium pick at 0mg.

Open these items in the First Watch calculator to see combined calories and macros.