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Last updated: Aug 9, 2026

First Watch

Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs

The ClassicsPopular

First Watch Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,490 calories, 13g protein, 1g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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1,490

Calories

Per serving

13 g

Protein

1 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 425 mg142%

Sodium 200 mg9%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490

kcal

Protein13 g (27%)

Carbs1 g (2%)

Fat15 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

27% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 200 mg9%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 13g protein and 1,490 calories.No

Lower carb1g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs has 1280 more calories than 100% Cold Squeezed Orange Juice, Large and 10g more protein. Compare

Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs has 1380 more calories than 100% Cold Squeezed Orange Juice, Small and 11g more protein. Compare

100% Cold Squeezed Orange Juice, Large210 kcal · 3 g protein100% Cold Squeezed Orange Juice, Small110 kcal · 2 g proteinA.M. Superfoods Bowl, Add Granola with Almonds120 kcal · 3 g proteinA.M. Superfoods Bowl, Side of Toast with Almond Butter410 kcal · 13 g proteinAdd Cage-Free Egg Whites60 kcal · 13 g proteinAdd Cage-Free Scrambled Eggs220 kcal · 15 g protein

Compare with 100% Cold Squeezed Orange Juice, Large

Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs Compared With Nearby Items

First Watch Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs is listed in the The Classics category with 1,490 calories, 13g protein, 1g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Biscuits & Turkey Sausage Gravy (No Eggs or Potatoes), Side of Cage-Free Whole Eggs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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