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Last updated: Aug 9, 2026

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First Watch

Blte

SandwichesPopular

Blte nutrition information from First Watch.

1 serving

Serving Size

Not provided

Serving Weight

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1,120

Calories

Per serving

43 g

Protein

71 g

Carbs

73 g

Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal

% Daily Value*

Total Fat 73 g94%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 505 mg168%

Sodium 1,460 mg63%

Total Carbohydrate 71 g26%

Dietary Fiber 13 g46%

Total Sugars 16 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120

kcal

Protein43 g (15%)

Carbs71 g (26%)

Fat73 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 43 g86%

Fiber 13 g46%

Sodium 1,460 mg63%

Sugars 16 g—

Saturated Fat 22 g110%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.