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Last updated: Aug 9, 2026

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First Watch

Cobb Salad

SaladsPopular

Cobb Salad nutrition information from First Watch.

1 serving

Serving Size

Not provided

Serving Weight

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480

Calories

Per serving

26 g

Protein

21 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 265 mg88%

Sodium 750 mg33%

Total Carbohydrate 21 g8%

Dietary Fiber 11 g39%

Total Sugars 8 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein26 g (21%)

Carbs21 g (17%)

Fat33 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%

Fiber 11 g39%

Sodium 750 mg33%

Sugars 8 g—

Saturated Fat 11 g55%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.