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Last updated: Aug 9, 2026
Illustration for reference only
First Watch
Ham & Gruyère Melt
SandwichesPopular
Ham & Gruyère Melt nutrition information from First Watch.
1 serving
Serving Size
Not provided
Serving Weight
820
Calories
Per serving
43 g
Protein
53 g
Carbs
48 g
Fat
Nutrition Facts
Amount per serving
Calories820 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 215 mg72%
Sodium 2,310 mg100%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 13 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
820
kcal
Protein43 g (21%)
Carbs53 g (26%)
Fat48 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 43 g86%
Fiber 3 g11%
Sodium 2,310 mg100%
Sugars 13 g—
Saturated Fat 16 g80%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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