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Last updated: Aug 9, 2026

First Watch

Original Iced Coffee

Iced CoffeePopular

First Watch Original Iced Coffee is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 8g protein, 26g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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160

Calories

Per serving

8 g

Protein

26 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 120 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein8 g (20%)

Carbs26 g (66%)

Fat2.5 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 25 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes

Lower carb26g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar25g total sugars per serving.Yes

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Iced Coffee has 50 fewer calories than 100% Cold Squeezed Orange Juice, Large and 5g more protein. Compare

Original Iced Coffee has 50 more calories than 100% Cold Squeezed Orange Juice, Small and 6g more protein. Compare

100% Cold Squeezed Orange Juice, Large210 kcal · 3 g protein100% Cold Squeezed Orange Juice, Small110 kcal · 2 g proteinA.M. Superfoods Bowl, Add Granola with Almonds120 kcal · 3 g proteinA.M. Superfoods Bowl, Side of Toast with Almond Butter410 kcal · 13 g proteinAdd Cage-Free Egg Whites60 kcal · 13 g proteinAdd Cage-Free Scrambled Eggs220 kcal · 15 g protein

Compare with 100% Cold Squeezed Orange Juice, Large

Original Iced Coffee Compared With Nearby Items

First Watch Original Iced Coffee is listed in the Iced Coffee category with 160 calories, 8g protein, 26g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Original Iced Coffee are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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