Last updated: Aug 9, 2026
First Watch

Purple Haze

Juice & SipsPopular

First Watch Purple Haze is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 61g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
0 g
Protein
61 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 61 g22%
Dietary Fiber 1 g4%
Total Sugars 54 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein0 g (0%)
Carbs61 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 10 mg0%
Sugars 54 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No
Lower carb61g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar54g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Purple Haze has 20 more calories than 100% Cold Squeezed Orange Juice, Large and 3g less protein. Compare

Purple Haze has 120 more calories than 100% Cold Squeezed Orange Juice, Small and 2g less protein. Compare

Compare with 100% Cold Squeezed Orange Juice, Large

Purple Haze Compared With Nearby Items

Compared with Add Immunity Boost, another Juice & Sips item at First Watch, Purple Haze has 170 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Purple Haze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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