Last updated: Aug 9, 2026
Illustration for reference only
First Watch

The Works Omelet

OmeletsPopular

The Works Omelet nutrition information from First Watch.

1 serving
Serving Size
Not provided
Serving Weight
720
Calories
Per serving
39 g
Protein
7 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 24 g120%
Trans Fat 0 g
Cholesterol 855 mg285%
Sodium 1,060 mg46%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 39 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein39 g (22%)
Carbs7 g (4%)
Fat58 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39 g78%
Fiber 0 g0%
Sodium 1,060 mg46%
Sugars 4 g
Saturated Fat 24 g120%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Omelets

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.