NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Candy Cane Crunch vs A.1. Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.
Quick answer
A.1. Sauce is lowest in calories, while Candy Cane Crunch gives the most protein.
Add all to calculatorLowest calories
A.1. Sauce
15 kcal
Highest protein
Candy Cane Crunch
0 g protein
Lowest carbs
A.1. Sauce
3 g carbs
Lowest sodium
Candy Cane Crunch
2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Candy Cane CrunchMix-Ins | 185 kcal | 0 g | 48 g | 0 g | 0 g | 2 mg |
| A.1. SauceToppings | 15 kcal | 0 g | 3 g | 0 g | 0 g | 280 mg |
Which should you choose?
Choose A.1. Sauce if your priority is keeping calories lower. It has 15 calories per serving.
Choose Candy Cane Crunch if you want the most protein. It has 0g protein per serving.
If sodium matters, Candy Cane Crunch is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Five Guys calculator to see combined calories and macros.
Open calculator