Last updated: Aug 9, 2026
Five Guys

Candy Cane Crunch

Mix-InsPopular

Five Guys Candy Cane Crunch is carb-leaning, with about 100% of macro calories from carb. Each serving has 185 calories, 0g protein, 48g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (48g)
Serving Size
48 g
Serving Weight
185
Calories
Per serving
0 g
Protein
48 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories185 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 33 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

185
kcal
Protein0 g (0%)
Carbs48 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 2 mg0%
Sugars 33 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 185 calories.No
Lower carb48g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar33g total sugars per serving.Yes
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Candy Cane Crunch has 170 more calories than A.1. Sauce and the same amount of protein. Compare

Candy Cane Crunch has 136 more calories than BBQ Sauce and 0.5g less protein. Compare

Compare with A.1. Sauce

Candy Cane Crunch Compared With Nearby Items

Compared with Banana, another Mix-Ins item at Five Guys, Candy Cane Crunch has 25 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Candy Cane Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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