Green Peppers vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

Green Peppers is lowest in calories, while BBQ Sauce gives the most protein.

Lowest calories

Green Peppers

3 kcal

Highest protein

BBQ Sauce

0.5 g protein

Lowest carbs

Green Peppers

1 g carbs

Lowest sodium

Green Peppers

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green PeppersToppings	3 kcal	0 g	1 g	0 g	0.5 g	1 mg
BBQ SauceToppings	49 kcal	0.5 g	15 g	0 g	0.5 g	400 mg

Choose Green Peppers if your priority is keeping calories lower. It has 3 calories per serving.

Choose BBQ Sauce if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Green Peppers is the lighter sodium pick at 1mg.

Open these items in the Five Guys calculator to see combined calories and macros.