Nutrition comparison

Hamburger Patty vs A.1. Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

A.1. Sauce is lowest in calories, while Hamburger Patty gives the most protein.

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Lowest calories
A.1. Sauce
15 kcal
Highest protein
Hamburger Patty
16 g protein
Lowest carbs
Hamburger Patty
0 g carbs
Lowest sodium
Hamburger Patty
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hamburger PattyMeat302 kcal16 g0 g17 g0 g50 mg
A.1. SauceToppings15 kcal0 g3 g0 g0 g280 mg

Which should you choose?

Choose A.1. Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Hamburger Patty if you want the most protein. It has 16g protein per serving.

If sodium matters, Hamburger Patty is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Five Guys calculator to see combined calories and macros.

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