Hot Dog vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

BBQ Sauce is lowest in calories, while Hot Dog gives the most protein.

Lowest calories

BBQ Sauce

49 kcal

Highest protein

Hot Dog

11 g protein

Lowest carbs

Hot Dog

1 g carbs

Lowest sodium

BBQ Sauce

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot DogMeat	280 kcal	11 g	1 g	26 g	0 g	800 mg
BBQ SauceToppings	49 kcal	0.5 g	15 g	0 g	0.5 g	400 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Hot Dog if you want the most protein. It has 11g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 400mg.

Open these items in the Five Guys calculator to see combined calories and macros.