Nutrition comparison

Large, Cajun Style vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

BBQ Sauce is lowest in calories, while Large, Cajun Style gives the most protein.

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Lowest calories
BBQ Sauce
49 kcal
Highest protein
Large, Cajun Style
20 g protein
Lowest carbs
BBQ Sauce
15 g carbs
Lowest sodium
BBQ Sauce
400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large, Cajun StyleFries1,328 kcal20 g184 g57 g21 g1,658 mg
BBQ SauceToppings49 kcal0.5 g15 g0 g0.5 g400 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Large, Cajun Style if you want the most protein. It has 20g protein per serving.

If sodium matters, BBQ Sauce is the lighter sodium pick at 400mg.

Compare as a meal

Open these items in the Five Guys calculator to see combined calories and macros.

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