Nutrition comparison

Malt Vinegar (1 Tbsp) vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

Malt Vinegar (1 Tbsp) is lowest in calories, while BBQ Sauce gives the most protein.

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Lowest calories
Malt Vinegar (1 Tbsp)
0 kcal
Highest protein
BBQ Sauce
0.5 g protein
Lowest carbs
Malt Vinegar (1 Tbsp)
0 g carbs
Lowest sodium
Malt Vinegar (1 Tbsp)
2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Malt Vinegar (1 Tbsp)Other Items0 kcal0 g0 g0 g0 g2 mg
BBQ SauceToppings49 kcal0.5 g15 g0 g0.5 g400 mg

Which should you choose?

Choose Malt Vinegar (1 Tbsp) if your priority is keeping calories lower. It has 0 calories per serving.

Choose BBQ Sauce if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Malt Vinegar (1 Tbsp) is the lighter sodium pick at 2mg.

Compare as a meal

Open these items in the Five Guys calculator to see combined calories and macros.

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