Mix In, Bacon (2 Pieces) vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

BBQ Sauce is lowest in calories, while Mix In, Bacon (2 Pieces) gives the most protein.

Lowest calories

BBQ Sauce

49 kcal

Highest protein

Mix In, Bacon (2 Pieces)

5 g protein

Lowest carbs

Mix In, Bacon (2 Pieces)

0 g carbs

Lowest sodium

Mix In, Bacon (2 Pieces)

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mix In, Bacon (2 Pieces)Mix-Ins	70 kcal	5 g	0 g	6 g	0 g	210 mg
BBQ SauceToppings	49 kcal	0.5 g	15 g	0 g	0.5 g	400 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Mix In, Bacon (2 Pieces) if you want the most protein. It has 5g protein per serving.

If sodium matters, Mix In, Bacon (2 Pieces) is the lighter sodium pick at 210mg.

Open these items in the Five Guys calculator to see combined calories and macros.