Regular, Cajun Style vs A.1. Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

A.1. Sauce is lowest in calories, while Regular, Cajun Style gives the most protein.

Lowest calories

A.1. Sauce

15 kcal

Highest protein

Regular, Cajun Style

15 g protein

Lowest carbs

A.1. Sauce

3 g carbs

Lowest sodium

A.1. Sauce

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Regular, Cajun StyleFries	967 kcal	15 g	134 g	41 g	15 g	1,293 mg
A.1. SauceToppings	15 kcal	0 g	3 g	0 g	0 g	280 mg

Choose A.1. Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Regular, Cajun Style if you want the most protein. It has 15g protein per serving.

If sodium matters, A.1. Sauce is the lighter sodium pick at 280mg.

Open these items in the Five Guys calculator to see combined calories and macros.