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Last updated: Aug 9, 2026
Five Guys

Regular, Cajun Style

FriesPopular

Five Guys Regular, Cajun Style is carb-leaning, with about 56% of macro calories from carb. Each serving has 967 calories, 15g protein, 134g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (416g)
Serving Size
416 g
Serving Weight
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967
Calories
Per serving
15 g
Protein
134 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories967 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,293 mg56%
Total Carbohydrate 134 g49%
Dietary Fiber 15 g54%
Total Sugars 4 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

967
kcal
Protein15 g (6%)
Carbs134 g (56%)
Fat41 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate242 min walk

About 97 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 15 g54%
Sodium 1,293 mg56%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 15g protein and 967 calories.No
Lower carb134g carbs per serving.No
Low fat41g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,293mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Regular, Cajun Style has 952 more calories than A.1. Sauce and 15g more protein. Compare

Regular, Cajun Style has 918 more calories than BBQ Sauce and 14.5g more protein. Compare

Compare with A.1. Sauce

Regular, Cajun Style Compared With Nearby Items

Five Guys Regular, Cajun Style is listed in the Fries category with 967 calories, 15g protein, 134g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Regular, Cajun Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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