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Last updated: Aug 9, 2026
Five Guys

Regular, Five Guys Style

FriesPopular

Five Guys Regular, Five Guys Style is carb-leaning, with about 55% of macro calories from carb. Each serving has 953 calories, 15g protein, 131g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (411g)
Serving Size
411 g
Serving Weight
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953
Calories
Per serving
15 g
Protein
131 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories953 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 962 mg42%
Total Carbohydrate 131 g48%
Dietary Fiber 15 g54%
Total Sugars 4 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

953
kcal
Protein15 g (6%)
Carbs131 g (55%)
Fat41 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 15 g54%
Sodium 962 mg42%
Sugars 4 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 15g protein and 953 calories.No
Lower carb131g carbs per serving.No
Low fat41g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium962mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular, Five Guys Style has 938 more calories than A.1. Sauce and 15g more protein. Compare

Regular, Five Guys Style has 904 more calories than BBQ Sauce and 14.5g more protein. Compare

Compare with A.1. Sauce

Regular, Five Guys Style Compared With Nearby Items

Five Guys Regular, Five Guys Style is listed in the Fries category with 953 calories, 15g protein, 131g carbs, and 41g fat per serving.

Data Source and Methodology

Nutrition values for Regular, Five Guys Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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