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Last updated: Aug 9, 2026
Five Guys

Vanilla Shake Base

MilkshakesPopular

Five Guys Vanilla Shake Base is carb-leaning, with about 50% of macro calories from carb. Each serving has 670 calories, 13g protein, 84g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (396g)
Serving Size
396 g
Serving Weight
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670
Calories
Per serving
13 g
Protein
84 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 130 mg43%
Sodium 360 mg16%
Total Carbohydrate 84 g31%
Dietary Fiber 0 g0%
Total Sugars 82 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein13 g (8%)
Carbs84 g (50%)
Fat32 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 360 mg16%
Sugars 82 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 13g protein and 670 calories.No
Lower carb84g carbs per serving.No
Low fat32g total fat per serving.No
High sugar82g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vanilla Shake Base has 655 more calories than A.1. Sauce and 13g more protein. Compare

Vanilla Shake Base has 621 more calories than BBQ Sauce and 12.5g more protein. Compare

Compare with A.1. Sauce

Vanilla Shake Base Compared With Nearby Items

Five Guys Vanilla Shake Base is listed in the Milkshakes category with 670 calories, 13g protein, 84g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake Base are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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