10 Wings with Korean Spicy Sauce vs 10 Wings with Simply Magic Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

10 Wings with Korean Spicy Sauce is lowest in calories, while 10 Wings with Simply Magic Sauce gives the most protein.

Lowest calories

10 Wings with Korean Spicy Sauce

770 kcal

Highest protein

10 Wings with Simply Magic Sauce

84.6 g protein

Lowest carbs

10 Wings with Korean Spicy Sauce

6.8 g carbs

Lowest sodium

10 Wings with Korean Spicy Sauce

1,176.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10 Wings with Korean Spicy SauceChar Wings	770 kcal	83.4 g	6.8 g	36.7 g	0.7 g	1,177 mg
10 Wings with Simply Magic SauceChar Wings	807 kcal	84.6 g	19.5 g	34 g	0 g	1,656 mg

Choose 10 Wings with Korean Spicy Sauce if your priority is keeping calories lower. It has 770 calories per serving.

Choose 10 Wings with Simply Magic Sauce if you want the most protein. It has 84.6g protein per serving.

If sodium matters, 10 Wings with Korean Spicy Sauce is the lighter sodium pick at 1,177mg.

Open these items in the Flame Broiler calculator to see combined calories and macros.