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Nutrition comparison
Add-On - Cucumber Kimchi vs 10 Wings with Hot Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.
Quick answer
Add-On - Cucumber Kimchi is lowest in calories, while 10 Wings with Hot Sauce gives the most protein.
Add all to calculatorLowest calories
Add-On - Cucumber Kimchi
47 kcal
Highest protein
10 Wings with Hot Sauce
83.1 g protein
Lowest carbs
10 Wings with Hot Sauce
0.1 g carbs
Lowest sodium
Add-On - Cucumber Kimchi
195.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add-On - Cucumber KimchiKBBQ (Limited Time) | 47 kcal | 0.8 g | 8.6 g | 1.1 g | 1 g | 196 mg |
| 10 Wings with Hot SauceChar Wings | 720 kcal | 83.1 g | 0.1 g | 34.3 g | 0.1 g | 1,499 mg |
Which should you choose?
Choose Add-On - Cucumber Kimchi if your priority is keeping calories lower. It has 47 calories per serving.
Choose 10 Wings with Hot Sauce if you want the most protein. It has 83.1g protein per serving.
If sodium matters, Add-On - Cucumber Kimchi is the lighter sodium pick at 196mg.
Compare as a meal
Open these items in the Flame Broiler calculator to see combined calories and macros.
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