Barq's Olde Style Root Beer vs 10 Wings with Hot Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Barq's Olde Style Root Beer is lowest in calories, while 10 Wings with Hot Sauce gives the most protein.

Lowest calories

Barq's Olde Style Root Beer

481 kcal

Highest protein

10 Wings with Hot Sauce

83.1 g protein

Lowest carbs

10 Wings with Hot Sauce

0.1 g carbs

Lowest sodium

Barq's Olde Style Root Beer

134.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Olde Style Root BeerBeverages: Large	481 kcal	0 g	113.8 g	0 g	0.3 g	134 mg
10 Wings with Hot SauceChar Wings	720 kcal	83.1 g	0.1 g	34.3 g	0.1 g	1,499 mg

Choose Barq's Olde Style Root Beer if your priority is keeping calories lower. It has 481 calories per serving.

Choose 10 Wings with Hot Sauce if you want the most protein. It has 83.1g protein per serving.

If sodium matters, Barq's Olde Style Root Beer is the lighter sodium pick at 134mg.

Open these items in the Flame Broiler calculator to see combined calories and macros.