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Nutrition comparison
Glaceau vitaminwater xxx vs 10 Wings with Hot Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.
Quick answer
Glaceau vitaminwater xxx is lowest in calories, while 10 Wings with Hot Sauce gives the most protein.
Add all to calculatorLowest calories
Glaceau vitaminwater xxx
205 kcal
Highest protein
10 Wings with Hot Sauce
83.1 g protein
Lowest carbs
10 Wings with Hot Sauce
0.1 g carbs
Lowest sodium
Glaceau vitaminwater xxx
104.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Glaceau vitaminwater xxxBeverages: Large | 205 kcal | 0.2 g | 51.1 g | 9.5 g | 0.3 g | 104 mg |
| 10 Wings with Hot SauceChar Wings | 720 kcal | 83.1 g | 0.1 g | 34.3 g | 0.1 g | 1,499 mg |
Which should you choose?
Choose Glaceau vitaminwater xxx if your priority is keeping calories lower. It has 205 calories per serving.
Choose 10 Wings with Hot Sauce if you want the most protein. It has 83.1g protein per serving.
If sodium matters, Glaceau vitaminwater xxx is the lighter sodium pick at 104mg.
Compare as a meal
Open these items in the Flame Broiler calculator to see combined calories and macros.
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