Nutrition comparison

Pibb Xtra vs 10 Wings with Hot Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Pibb Xtra is lowest in calories, while 10 Wings with Hot Sauce gives the most protein.

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Lowest calories
Pibb Xtra
239 kcal
Highest protein
10 Wings with Hot Sauce
83.1 g protein
Lowest carbs
10 Wings with Hot Sauce
0.1 g carbs
Lowest sodium
Pibb Xtra
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pibb XtraBeverages: Regular239 kcal0 g64.6 g0 g0 g35 mg
10 Wings with Hot SauceChar Wings720 kcal83.1 g0.1 g34.3 g0.1 g1,499 mg

Which should you choose?

Choose Pibb Xtra if your priority is keeping calories lower. It has 239 calories per serving.

Choose 10 Wings with Hot Sauce if you want the most protein. It has 83.1g protein per serving.

If sodium matters, Pibb Xtra is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the Flame Broiler calculator to see combined calories and macros.

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