NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Flame Broiler

Chicken (cooked without sauce)

Protein: Bowls - Single ProteinPopular

5 oz (141.7g)

Serving Size

141.7 g

Serving Weight

Add to Meal Ask AI about this item

268

Calories

Per serving

43.4 g

Protein

1.1 g

Carbs

10.2 g

Fat

Nutrition Facts

Amount per serving

Calories268 kcal

% Daily Value*

Total Fat 10.2 g13%

Saturated Fat 3.3 g16%

Trans Fat 0 g—

Cholesterol 218 mg73%

Sodium 189 mg8%

Total Carbohydrate 1.1 g0%

Dietary Fiber 1.1 g4%

Total Sugars 0 g—

Protein 43.4 g87%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

268

kcal

Protein43.4 g (64%)

Carbs1.1 g (2%)

Fat10.2 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 43.4 g87%

Fiber 1.1 g4%

Sodium 189 mg8%

Sugars 0 g—

Saturated Fat 3.3 g16%

How we calculate these values

Ingredients

Chicken (cooked without sauce)

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Protein: Bowls - Single Protein

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.