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Last updated: Aug 9, 2026

Flame Broiler

Gold Peak Sweetened Green Tea

Beverages: RegularPopular

Flame Broiler Gold Peak Sweetened Green Tea is carb-leaning, with about 96% of macro calories from carb. Each serving has 163 calories, 0.3g protein, 40g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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163

Calories

Per serving

0.3 g

Protein

40 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories163 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.9 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 82 mg4%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 39.5 g—

Protein 0.3 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

163

kcal

Protein0.3 g (1%)

Carbs40 g (96%)

Fat0.5 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%

Fiber 0 g0%

Sodium 82 mg4%

Sugars 39.5 g—

Saturated Fat 0.9 g5%

How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 163 calories.No

Lower carb40g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar39.5g total sugars per serving.Yes

High sodium82mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gold Peak Sweetened Green Tea

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Sweetened Green Tea has 557 fewer calories than 10 Wings with Hot Sauce and 82.8g less protein. Compare

Gold Peak Sweetened Green Tea has 606 fewer calories than 10 Wings with Korean Spicy Sauce and 83.1g less protein. Compare

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Compare with 10 Wings with Hot Sauce

Gold Peak Sweetened Green Tea Compared With Nearby Items

Flame Broiler Gold Peak Sweetened Green Tea is listed in the Beverages: Regular category with 163 calories, 0.3g protein, 40g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Gold Peak Sweetened Green Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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