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Last updated: Aug 9, 2026
Flame Broiler

Korean Spicy Sauce

Korean Spicy Sauce: BowlsPopular

Flame Broiler Korean Spicy Sauce is carb-leaning, with about 50% of macro calories from carb. Each serving has 40 calories, 0.1g protein, 5g carbs, and 2.2g fat, making it a lighter restaurant option to compare with larger meals.

1 oz (28.3g)
Serving Size
28.3 g
Serving Weight
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40
Calories
Per serving
0.1 g
Protein
5 g
Carbs
2.2 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 416 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 0.4 g1%
Total Sugars 4.4 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0.1 g (1%)
Carbs5 g (50%)
Fat2.2 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0.4 g1%
Sodium 416 mg18%
Sugars 4.4 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.1g protein and 40 calories.No
Lower carb5g carbs per serving.Yes
Low fat2.2g total fat per serving.Yes
High sugar4.4g total sugars per serving.No
High sodium416mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Korean Spicy Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Korean Spicy Sauce has 680 fewer calories than 10 Wings with Hot Sauce and 82.9g less protein. Compare

Korean Spicy Sauce has 730 fewer calories than 10 Wings with Korean Spicy Sauce and 83.2g less protein. Compare

Compare with 10 Wings with Hot Sauce

Korean Spicy Sauce Compared With Nearby Items

Flame Broiler Korean Spicy Sauce is listed in the Korean Spicy Sauce: Bowls category with 40 calories, 0.1g protein, 5g carbs, and 2.2g fat per serving.

Data Source and Methodology

Nutrition values for Korean Spicy Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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