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Last updated: Aug 9, 2026

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Flame Broiler

Organic Tofu (cooked with simply magic sauce)

Protein: Mini Bowls - Single ProteinPopular

3 oz (85g)

Serving Size

85 g

Serving Weight

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144

Calories

Per serving

15.1 g

Protein

9.1 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories144 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 3.8 g19%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 9.1 g3%

Dietary Fiber 6.4 g23%

Total Sugars 2.7 g—

Protein 15.1 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144

kcal

Protein15.1 g (38%)

Carbs9.1 g (23%)

Fat6.7 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15.1 g30%

Fiber 6.4 g23%

Sodium 210 mg9%

Sugars 2.7 g—

Saturated Fat 3.8 g19%

How we calculate these values

Ingredients

Organic Tofu (cooked with simply magic sauce)

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.