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Last updated: Aug 9, 2026

Flying Wedge Pizza Co

Cheesy Rom X-Large Pizza

ClassicPopular

Flying Wedge Pizza Co Cheesy Rom X-Large Pizza is carb-leaning, with about 51% of macro calories from carb. Each serving has 580 calories, 32g protein, 75g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Slice (271g)

Serving Size

271 g

Serving Weight

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580

Calories

Per serving

32 g

Protein

75 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,170 mg51%

Total Carbohydrate 75 g27%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein32 g (22%)

Carbs75 g (51%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 7 g25%

Sodium 1,170 mg51%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 32g protein and 580 calories.Yes

Lower carb75g carbs per serving.No

Low fat18g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic

View all

Cheesy Rom Large Pizza270 kcal · 16 g protein Cheesy Rom Medium Pizza250 kcal · 14 g protein Classic Pepperoni Large Pizza390 kcal · 22 g protein Classic Pepperoni Medium Pizza340 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Rom X-Large Pizza has 310 more calories than Broken Hearts Medium Pizza and 17g more protein. Compare

Cheesy Rom X-Large Pizza has 40 more calories than Broken Hearts X-Large Pizza and 3g more protein. Compare

Broken Hearts Medium Pizza270 kcal · 15 g proteinBroken Hearts X-Large Pizza540 kcal · 29 g proteinCheesy Rom Large Pizza270 kcal · 16 g proteinCheesy Rom Medium Pizza250 kcal · 14 g proteinClassic Pepperoni Large Pizza390 kcal · 22 g proteinClassic Pepperoni Medium Pizza340 kcal · 19 g protein

Compare with Broken Hearts Medium Pizza

Cheesy Rom X-Large Pizza Compared With Nearby Items

Compared with Classic Pepperoni X-Large Pizza, another Classic item at Flying Wedge Pizza Co, Cheesy Rom X-Large Pizza has 130 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Rom X-Large Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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