Nutrition comparison

Berry Beet Juice vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Berry Beet Juice is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.

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Lowest calories
Berry Beet Juice
10 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Berry Beet Juice
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Beet JuiceBrunch Items10 kcal0 g2 g0 g1 g10 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Berry Beet Juice if your priority is keeping calories lower. It has 10 calories per serving.

Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.

If sodium matters, Berry Beet Juice is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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