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Nutrition comparison
Berry Beet Juice vs Alcatra (Top Sirloin)
Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.
Quick answer
Berry Beet Juice is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.
Add all to calculatorLowest calories
Berry Beet Juice
10 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Berry Beet Juice
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Beet JuiceBrunch Items | 10 kcal | 0 g | 2 g | 0 g | 1 g | 10 mg |
| Alcatra (Top Sirloin)Churrasco | 120 kcal | 12 g | 0 g | 7 g | 0 g | 52 mg |
Which should you choose?
Choose Berry Beet Juice if your priority is keeping calories lower. It has 10 calories per serving.
Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.
If sodium matters, Berry Beet Juice is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.
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