Nutrition comparison

Gold Rush vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Alcatra (Top Sirloin) is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Alcatra (Top Sirloin)
120 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Gold Rush
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gold RushBrazilian Inspired Cocktails150 kcal0 g11 g0 g0 g0 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Alcatra (Top Sirloin) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.

If sodium matters, Gold Rush is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

Open calculator