Nutrition comparison

Market Table, Dedo de Moca vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Market Table, Dedo de Moca is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.

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Lowest calories
Market Table, Dedo de Moca
5 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Alcatra (Top Sirloin)
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Market Table, Dedo de MocaMarket Table5 kcal0 g1 g0 g0 g330 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Market Table, Dedo de Moca if your priority is keeping calories lower. It has 5 calories per serving.

Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.

If sodium matters, Alcatra (Top Sirloin) is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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