Nutrition comparison

Market Table, Gigante Bean Salad vs Baileys Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Market Table, Gigante Bean Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Market Table, Gigante Bean Salad
120 kcal
Highest protein
Market Table, Gigante Bean Salad
4 g protein
Lowest carbs
Market Table, Gigante Bean Salad
12 g carbs
Lowest sodium
Market Table, Gigante Bean Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Market Table, Gigante Bean SaladMarket Table120 kcal4 g12 g6 g7 g0 mg
Baileys CoffeeAfter Dinner Coffee Drinks340 kcal1 g16 g19 g0 g10 mg

Which should you choose?

Choose Market Table, Gigante Bean Salad if your priority is keeping calories lower. It has 120 calories per serving.

Choose Market Table, Gigante Bean Salad if you want the most protein. It has 4g protein per serving.

If sodium matters, Market Table, Gigante Bean Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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