Nutrition comparison

Market Table, Roasted Beets and oranges vs Alcatra (Top Sirloin)

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Market Table, Roasted Beets and oranges is lowest in calories, while Alcatra (Top Sirloin) gives the most protein.

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Lowest calories
Market Table, Roasted Beets and oranges
15 kcal
Highest protein
Alcatra (Top Sirloin)
12 g protein
Lowest carbs
Alcatra (Top Sirloin)
0 g carbs
Lowest sodium
Market Table, Roasted Beets and oranges
31 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Market Table, Roasted Beets and orangesMarket Table15 kcal0 g4 g0 g1 g31 mg
Alcatra (Top Sirloin)Churrasco120 kcal12 g0 g7 g0 g52 mg

Which should you choose?

Choose Market Table, Roasted Beets and oranges if your priority is keeping calories lower. It has 15 calories per serving.

Choose Alcatra (Top Sirloin) if you want the most protein. It has 12g protein per serving.

If sodium matters, Market Table, Roasted Beets and oranges is the lighter sodium pick at 31mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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